About Us

Let's build your healthy routine together!

With over 20 years of experience in the field of nutrition, Dr.Preeti Raj is a well known name and one of the leaders in nutrition circle in South India. She has a doctorate in Food and Nutrition. She holds an MPhil degree from Madras University, a Masters in clinical nutrition and bachelors in nutrition and dietetics from the same university. Preeti was also a professor in the clinical nutrition department in the esteemed Ethiraj College, Chennai. She started her career in the fitness industry and carries a variety of experience in both fitness and clinical nutrition, which is considered a rare combination.

Our health reflects our lifestyle and in turn, our lifestyle often influences our health. We carefully examine each individual's current Lifestyle habits, and their current health condition. We understand that Weight management is a long-term approach to a healthy lifestyle. It includes a balance of healthy eating and physical exercise to equate energy expenditure and energy intake. Considering your needs and lifestyle parameters we offer customized and strategized nutrition plans to assist you in achieving your health goals